Digestive Science Organic Chia Seed: The Key to Healthy Living
Chia seeds have continued to grow in popularity because they can be easily incorporated into the normal daily diet. A single serving contains 100% more fatty acids than salmon and twice the amount of antioxidants found in blueberries. It can give you 41% of your daily fiber, 32% of magnesium, and 64% more potassium than bananas. Since Chia seeds do not require grinding, you can easily add them to any meal as well. With Digestive Science Organic Chia Seeds, you can now get all these nutrients for less than 85 calories.
Chia seeds a brief history
As one of the most nutrient-dense seeds available to man, Chia seeds were highly valued by the Ancient Aztecs. Back in the 14th Century, the Aztecs even offered Chia seeds to their rulers during annual tributes. Even Aztec messengers and warriors relied on this seed to keep them nourished and hydrated when traveling hundreds of miles across the mountain. Eventually, its use became popular in Guatemala and Mexico as well. As an excellent source of proteins, fatty acids, fiber, and essential amino acids, it has been used to prepare nutritious meals and beverages.
Digestive Science discovered these health benefits and helped Chia seeds transform into one of the most sought-after health supplements in todays market. Packaged in FDA-certified facilities, Digestive Science Organic Chia Seeds is manufactured according to the highest standards of the industry. It does not contain additives, GMO, and traces of pesticides that may get in the way of its ability to improve your overall health. With Digesive Science Organic Chia Seeds, you can be sure that you are taking the purest form of Chia seed available in the market.
How did Chia Seeds become popular?
Chia seeds immediately became a worldwide phenomenon when their extraordinary nutritional value was discovered. According to the National Nutrient Database of USDA, it contains 31% fat, 16% protein, and 44% carbohydrate. Its high fat content is also due to the essential amino acids that it provides. A single tablespoon of these seeds contains only 50 to 70 calories, which act as a great source of over 27 vitamins, amino acids, and essential nutrients. Unlike other superfoods, Chia seeds do not contain cholesterol so it is ideal for those who wish to prepare meals that are healthy for the heart.
Digestive Science Organic Chia Seeds can also be consumed as an energy-boosting snack because of the amount of proteins it contains. With just two tablespoons of Chia Seeds, you can also get as much as 10.3 grams of soluble and insoluble fiber, which is equivalent to 42% of the ideal daily fiber intake. It is also very convenient to use because it does not require grinding and it does not go stale like flax seeds do. With Digestive Science Organic Chia Seeds, adding more nutrition to your daily diet will be as easy as pie.
The best thing about Digestive Science Organic Chia Seeds is that you can easily add them to any meal. You can try baking it in muffins, tossing it in stews, and sprinkle it to your favorite sandwiches. Aside from having an impressive shelf life, Chia seeds also stand out because you can sprinkle them to any of your meals and serve them in seconds. Unlike flax seeds, it has a mild flavor so their taste can easily blend into most of your favorite meals. Heating the seeds and adding them to pastries, stews, sauces, and other food items will not affect their nutritional value either.
Who needs Chia seeds?
Indeed, Digestive Science Chia Seeds are the perfect superfood for those who wish to prepare nutritious meals without in the quickest and easiest possible way. Those who are trying to lose weight can try soaking the seeds in water and drinking the solution prior to eating. This way, you can feel full for longer while providing your body with all the essential nutrients and vitamins that it needs. In fact, even Ancient Aztecs used Chia seeds to boost their energy levels and keep themselves hydrate in the midst of long-distance journeys on foot.
Medical studies also demonstrate the amazing benefits of these seeds for those who are suffering from diabetes. By slowing down the conversion of carbohydrates into sugar, it can help you maintain a healthier blood sugar level. Those who are trying to lower their cholesterol levels will also benefit from the capability of Chia seeds to reduce the level of LDL cholesterol while simultaneously increasing the amount of good cholesterol in the body.
Since Chia seeds are excellent sources of essential vitamins and nutrients, it can ensure healthy pregnancy and smooth delivery among pregnant women. It is also nearly tasteless so you will not have trouble incorporating them to your diet even if you experiencing dealing with a heightened sense of smell, morning sickness, and other symptoms of pregnancy. Finally, vegetarians who usually lack in calcium and essential fatty acids will also benefit from the complete vegetable protein it contains.
These are only some of the reasons why more and more people are thinking of adding Chia seeds to their daily diet. Thanks to Digestive Science Organic Chia Seeds, you can finally get all the nutrients that your body needs without resorting to chemical-laden supplements and other synthetic drugs.
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